Usk ja emotsionaalne tervenemine
Usu rolli stressi, kaotuse või surmaga toimetulemisel käsitlevates uuringutes on leitud, et usk on oluline muutuja. Ühe uuringu käigus nimetati…
Tervendav armastus
American Heritage defineerib usaldust kui vankumatut toetumist kellegi või millegi aususele, võimetele või iseloomule. See on kindel usk. Ootustel on…
Jumala usaldamise vägi
Usalduslikud suhted võivad anda suurema turvatunde – see paistab silma. See ilmneb huvitaval kombel ka siis, kui suhetes pole väga…
Jumala armastuse vägi
Usaldav suhe Loojaga algab arusaamisest, et Ta armastab meid tingimusteta ning tahab, et meil läheks hästi. Ta ütleb meile: „Mina…
Let's get moving!
We've probably all heard that a person should exercise regularly. The phrase "exercise" scares many people and starting one seems insurmountably difficult.…
To the sun!
Spring is finally here and the weather is sunny! We are all waiting for the sun and turning our faces towards the first rays. Sunny…
Get some fresh air!
How often do you think about breathing and air? Our breathing is automatic and, unless there is a health problem, we usually…
Vacation
Do you sometimes wake up tired in the morning? Where does morning fatigue come from, even though you slept 8 hours at night? Maybe the reason is that…
Top 7 weight loss methods
Today's sedentary and indoor lifestyle has created a situation where weight loss is an important topic for more and more people. This is especially true for healthier…
Moderation and self-discipline
When it comes to moderation, self-discipline comes into play. Without self-discipline, there can be no moderation. What is self-discipline? An explanatory…