Tugevad suhted – tervise ja heaolu allikas
Kui mõtleme tervisele, meenub meile tavaliselt uni, toitumine ja liikumine. Kuid sama oluline on ka see, kellega me oma elu…
Six tips for improving mental health
The ability to enjoy life The ability to enjoy life is essential for good mental health. Awareness of God's blessings is one way to develop…
Healing love
American Heritage defines trust as unwavering reliance on the honesty, ability, or character of someone or something. It is a firm belief. Expectations have…
How to break free from addictions – tips and solutions
Addiction is a condition in which a person feels a strong need for something, whether it is a substance, activity, or relationship. A strong urge or irresistible…
Depression explained – causes, symptoms and treatment
Depression occurs worldwide in people of all ages and social backgrounds, and among both men and women. It usually occurs…
Mental health: statistics, problems and help
The World Health Organization (WHO) describes the concept of mental health as a state of well-being in which a person realizes his or her own abilities, can cope with the stresses of daily life, can work…
Is a relationship making you depressed?
A bad relationship can be a major cause of depression. But when you're in a deep depression, it can be hard to tell if it's...