To the sun!
Spring is finally here and the weather is sunny! We are all waiting for the sun and turning our faces towards the first rays. Sunny…
Get some fresh air!
How often do you think about breathing and air? Our breathing is automatic and, unless there is a health problem, we usually…
Vacation
Do you sometimes wake up tired in the morning? Where does morning fatigue come from, even though you slept 8 hours at night? Maybe the reason is that…
The impact of the Internet and social media: opportunities and threats
Internet and social media use There are certain risks and opportunities in using the Internet, social media, and smart devices and technology in general. They offer the opportunity…
Anxiety disorder symptoms and treatment
It's normal to feel anxious or afraid about something from time to time. Anxiety can be triggered by a variety of situations, such as worries about health problems, financial stability, or…
Dream Interpreter – Real or Fiction?
Dreams have always been mysterious and intriguing to humans. Since ancient times, people have tried to understand the meaning of dreams and explain…
Is a relationship making you depressed?
A bad relationship can be a major cause of depression. But when you're in a deep depression, it can be hard to tell if it's...
Sleep and sleep deprivation. What is the secret to good sleep?
What is the secret to good sleep? We have many problems associated with sleep - lack of sleep, constant sleepiness and fatigue, daytime sleepiness, not being able to sleep at night...