Depression explained – causes, symptoms and treatment
Depression occurs worldwide in people of all ages and social backgrounds, and among both men and women. It usually occurs…
Health is the foundation of our overall well-being, encompassing physical, mental, and emotional balance. It is important to take care of your body through a balanced diet, regular exercise, and adequate rest. It is also important to monitor your mental health by finding ways to manage stress and build positive relationships. A healthy lifestyle helps prevent disease and ensures a full and satisfying life.
Body mass index (BMI) in children
What is body mass index (BMI)? Body mass index (BMI) is the ratio of a person's weight to their height...
Body Mass Index (BMI) calculation and indicators
What is body mass index (BMI)? Body mass index (BMI) is the ratio of a person's weight to their height...
Anxiety disorder symptoms and treatment
It's normal to feel anxious or afraid about something from time to time. Anxiety can be triggered by a variety of situations, such as worries about health problems, financial stability, or…